10.45 am Wednesdays

This group class emphasis is on mums regaining their strength, restoring new energy and time to connect with their bodies in a peaceful and supportive environment.

Also focuses on the babies to have a fun time with their mums with gentle massage, yoga stretching, developmental encouragement and chanting

Private classes can be arranged to address individual issues for full recovery.

Teacher: Nicole Seckinger
Nicole has 10+ years experience teaching yoga for mums and babies and working with babies and children as a professional Physiotherapist and Cranio-Sacral Therapist.  She is a mum of two and loves creating a supportive environment for young mums to feel strong in themselves.

Investment: $20 per class or $100 for a five class pass
Bookings are essential:
Contact: E: Nicole Sekinger