Stop, Observe & Reflect – Easter City Retreat.
Good Friday 2nd, Sat 3rd & Sun 4th April. 9:30-10:30am.
Allowing ourselves to pause and reflect, gives us the space to accept and embrace change, to see it as an opportunity for growth.
Preparation of the body through āsana and selected prānāyāma techniques to aid longer, smoother breath will encourage and guide the mind towards a reflective state.
The practices will be layered with many inner tools to sustain focus where we can Stop, Observe and Reflect.
Cost: Class pass or casual – payment is preferred by bank transfer.
The Timetable page has āgamā-s bank details.
Expressions of Interest:
E: Agama Info and Bookings Barbara M: 0439 358 021