Bookings now open:
8-week course, Wed 6:30-7:30pm.
16 January – 6 March 2019.
This is a foundational course for those who have never done yoga before or are returning to yoga after a long break.
- An 8-week overview of the basics of yoga practice, either for absolute beginners or those wanting to learn more about yoga principles to enhance or deepen their existing yoga practice.
- Key postures and principles become familiar.
- Connection of breath with movement and experience how yoga can improve wellbeing, increase strength & flexibility and bring overall balance to calm your mind.
- Course prepares you to attend regular classes at AYC at a time that suits.
Join Leanne, a very experienced teacher who teaches with care and patience, providing a step-by-step approach. Leanne understands the importance of beginners feeling safe.
Cost: $160 for an 8 week pre-paid class pass.
Bookings are essential: Minimum of 5 students required.
Enquiries: E: Agama Info and Bookings or M: 0439 358 021