NEW: 9am Saturday class
Expressions of interest are sought
Strength and Flexibility class is now offered on Saturday at a time that suits those who like to practice earlier in the day, leaving the rest of the day free.
This class has a dynamic approach, using co-ordination of breath and movement.
An energizing class promoting flexibility & strength. All types of postures are introduced and reviewed; forward bends, backbends, lateral bends, twists, extensions, inversions and balances, graded
in level of difficulty.
Send an email, text or call to register your interest
Investment: Class pass.
Bookings are essential: Minimum 5 students required to start the program.
Contact: E: Agama Info and Bookings or M: 0439 358 021