Wednesdays 6:30-7:30pm
8-week course running Oct 24 – Dec 12

This is a foundational course for those who have never done yoga before or are returning to yoga after a long break.

  • An 8-week overview of the basics of yoga practice, either for absolute beginners or those wanting to learn more about yoga principles to enhance or deepen their existing yoga practice.
  • Key postures and principles become familiar.
  • Connection of breath with movement and experience how yoga can improve wellbeing, increase strength & flexibility and bring overall balance to calm your mind.
  • Course prepares you to attend regular classes at AYC at a time that suits.

Join Leanne, a very experienced teacher who teaches with care and patience, providing a step-by-step approach. Leanne understands the importance of beginners feeling safe.

Investment: $160 for an 8 week pre-paid class pass.
Bookings are essential:  Minimum of 5 students required.
Enquiries: E: Agama Info and Bookings or M: 0439 358 021