Expressions of Interest. Wednesdays at 6:30pm

This class aims to support you in different stages of your life, when you require a little more focus and attention on yourself.
This might be:
– recovering from injury,
– being pregnant
– going through a stressful time in your life

We will use modifications that suits you and we’ll end every class with some relaxation and reflection.
Nicole Seckinger will be your teacher. She is an experienced yoga teacher who has been with Agama Yoga Centre for many years and is a certified Yoga Therapist with a background in physiotherapy.
In some cases it will be preferable for students to have a private class, before joining this special therapeutic group class..

Cost: Class pass.
Bookings are essential: Minimum 5 students required to start the program.
Contact: E: Agama Info and Bookings or M: 0439 358 021