Release your Inner Sunshine Tuesday 7th, Wednesday 8th and Thursday 9th Jan at 9.30am – 10.30am. This 3 day summer intensive will guide you step-by-step to explore the lightness and joyfulness within you, creating new space for an exciting new year. We will be using asana (for your body), pranayama (for your breath), visualisation and reflection (for your mind) and chanting to connect them all together. Join us to celebrate life, the joy to live bubbling up within us, in preparation for an exciting year to come!
Teacher: Nicole Seckinger is a physiotherapist, massage therapist, craniosacral therapist, yoga teacher and yoga therapist in the tradition of T. Krishnamacharya. Nicole has over 25 years experience in working as a therapist to support the body in healing itself with the tolls needed.
Our full timetable. will commence on 13th Jan 2020, more details soon!!
Cost: Series pass $75. Contact: E: Agama Info and Bookings or M: 0439 358 021