Vedic Chanting

Vedic Chanting

Vedic Chanting – Expressions of Interest. Dates for your diary: 3 Series. SUNDAYS 11.45am – 1.00pm. June/July20, 27 June, 4, 11 JulyAugust/September15, 22, 29 August, 5 SeptemberNovember/December14, 21, 28 November; 5 December Chanting is a meditative practice...
Post Graduate Prānāyāma

Post Graduate Prānāyāma

Explore useful techniques that can be used to affect the anxious or depressed mind. Sat 27th Mar, 1:30-3:30pm. Why Prānāyāma?In the yogic tradition, Prānāyāma moves us to a more reflective mind state in preparation for the experience of meditation.In the context...
Back to Basics

Back to Basics

6:30-7:30pm starting Wed 5th May Expressions of Interest. This is a foundational course for those who are new to yoga or are returning to yoga after a long break. An 8-week overview of the basics of yoga practice, either for absolute beginners or those wanting to...