ANTARANGA YOGA

ANTARANGA YOGA

ANTARANGA YOGA – EXPLORING THE INNER LIMBS OF YOGA. Sunday 17th November 9am – 5pm. Join Nrithya Jagannathan, Senior Yoga Teacher and Therapist from the Krishnamacharya Yoga Mandiram(KYM) for this Workshop leading to inner reflection. Nrithya is a Senior...
Teacher Training 2020

Teacher Training 2020

Applications are invited for our next intake in March 2020 Are you looking for a comprehensive Teacher Training Course (500hrs)? – You will learn the basics of course planning in asana, pranayama and how to incorporate many meditative tools within a practice. – You...
Post Grad-Nov 2019

Post Grad-Nov 2019

Expression of Interest The Inner Limbs of Yoga: Antaranga Sadhana. Sunday 17th November 9am – 5pm. We welcome Nrithya Jagannathan from the KYM for our last Post Grad study day for the year. Open to Yoga teachers, Therapists and Teacher Trainees of Agama’s...
Caring for your back – Sept 2019

Caring for your back – Sept 2019

10:30-11:30am. WednesdayNEW series offered in September 4th, 11th & 18th Using the different tools of yoga: Asana to work with the body, Pranayama to create awareness how the breath affects our spine, Visualisation to change the way we experience our body and...
Relax, Restore, Reflect

Relax, Restore, Reflect

Relax, Restore and Reflect Tuesday 6.30pm is now an ongoing class. All welcome. Rest, conscious relaxation and gentle asana to pacify or stimulate us, preparing to expand our energetic capacity restore our vitality. Enquiries: E: Agama Info and...
Beginners – Daytime and evening classes

Beginners – Daytime and evening classes

Open Beginners classes continue on Wednesdays at 6.30pm during September. These will continue until the next Course starts in October. NEW: Daytime Beginners Course. Expressions of interest for a daytime Beginner Course on Tuesday’s at 9.30-10:30am All welcome....