Stop, Observe & Reflect – Easter City Retreat.Good Friday 2nd, Sat 3rd & Sun 4th April. 9:30-10:30am. Allowing ourselves to pause and reflect, gives us the space to accept and embrace change, to see it as an opportunity for growth.Preparation of the body...
6:30-7:30pm Wed March/April Expressions of Interest. This is a foundational course for those who have never done yoga before or are returning to yoga after a long break. An 8-week overview of the basics of yoga practice, either for absolute beginners or those wanting...
