Winter Sundays

Winter Sundays – 10:30 – 11:45am We’re taking the opportunity to go deeper inside – moving towards meditation. Just as in the cold winter months we seek warmth and comfort inside; we’ll link with Winter to take a journey inside ourselves....

Gentle Restorative Yoga

Gentle Restorative Yoga: Monday evenings 4-5pm You will be guided through poses with softness and support. Modifications and variations will be offered to each student based on individual needs – chairs and walls may be used. Some yoga benefits: – More...

Building a stronger yoga practice 2 – back bends

Saturdays 10:00-11:15 am. 30 July – 3 September 2016 (no class 13 August). Expression of interest for this series of 5 classes in Term 3. Please email to express your interest, we will respond with a firm commitment once numbers are known. Āgamā Yoga Centre...