Pranayama – May 2019

Pranayama – May 2019

Tuesday 6:30 – 7:30pm.30 April, 7, 14, 21 May. What is pranayama? A simplified explanation of prānāyāma is conscious regulation of our breath using patterns and techniques. Learning some prānāyāma techniques will allow you to regain equilibrium. The classes are...
Beginner 8 week series

Beginner 8 week series

Wednesday 6:30-7:30pm 1st May – 19th June 2019. This is a foundational course for those who have never done yoga before or are returning to yoga after a long break. – An 8-week overview of the basics of yoga practice, either for absolute beginners or those...
Easter City Retreat

Easter City Retreat

9:30 -10:45am Good Friday 19th, Saturday 20th, Sunday 21st & Easter Monday 22nd April. This year Agama is combining the autumn intensive with our bi-annual city retreat. Classes are focused on exploring varying breath techniques within asana and meditation....
New Weekly Class on Tuesday’s

New Weekly Class on Tuesday’s

Weekly at 6:30 – 7:30pm Tuesdays. Body, Breath, Mind. In our daily lives the opportunity to consciously act rather than re-act can ease our suffering. Yoga provides a pathway to explore the relationship of ‘how/why we act or re-act’, to the patterns of our...
2019 Post Graduate Studies.

2019 Post Graduate Studies.

2019 Post Graduate Studies. March: Saturday 30th 1.30pm – 5.00pm (3hrs): Introduction to the Elements Sunday 31st [whole day] 9am – 5pm (6hrs): Asana and the Elements.May: Sunday 5th 9am – 5pm: Pranayama and the ElementsAugust: Sunday 18th 9am – 5pm: Pratyahara and...