Wednesdays 6:30-7:30pm 8-week course running Oct 24 – Dec 12 This is a foundational course for those who have never done yoga before or are returning to yoga after a long break. An 8-week overview of the basics of yoga practice, either for absolute beginners or...
Gentle Yoga Class. Open. Tuesdays 10:45 – 11:45am. A soft class, using breath and movement to support and cater to your individual physical needs. This class can improve overall wellbeing, increase strength and flexibility (by using modified key yoga postures)...
Welcome to winter at Agama. Warm and cosy with plenty of options to keep you fit and healthy over the next few chilly months. 1. New Strength and Flexibility class. Monday 7.45pm- 8.45pm – Jen Gentle. 2. Ongoing Beginner level class. Wednesday 6.30pm – Di...
Expressions of Interest. Wednesday’s at 6:30 – 7:30 pm. Beginner series of 8 classes 13 June – 1 August 2018. A foundational course for those who have never done yoga before or are returning to yoga after a long break. An 8 week course that provides...
