Expressions of Interest. Wednesday 6:30pm – 7:30pm. 18 April – 9 May. This 4 Week course for beginners provides an overview of the basics of yoga practice, either for absolute beginners or those wanting to learn more about yoga principles to enhance or deepen...
Expressions of Interest. Wednesday 7:30pm – 8:30pm. 21 March – 11 April. This 4 Week course for beginners provides an overview of the basics of yoga practice, either for absolute beginners or those wanting to learn more about yoga principles to enhance or deepen their...
Expressions of Interest. Wednesdays at 6:30pm This class aims to support you in different stages of your life, when you require a little more focus and attention on yourself. This might be: – recovering from injury, – being pregnant – going through a...
Beginner Plus, Wednesdays at 6:30pm 4 week program. 17, 24, 31 January and 7 February 2018. Useful as a transition from last years Beginner series. These classes explore a range of asana-s plus the additional tools of pranayama and chant. There will be a component of...
Beginner Series, Tuesdays at 6:30pm The BEGINNER series starts with an INTRODUCTORY class on 16th January, then the 8 week program. 23rd January – 13th March 2018. A foundational course for those who have never done yoga before or are returning to yoga after a long...
