Yoga for a Healthy Mind

Yoga for a Healthy Mind

Yoga for a Healthy Mind. 3rd, 10th, 17th, 24th February 2021 Wednesdays 6:30-7:30pm. Expression Of Interest. How are you feeling about taking cautious steps back into the community after our period of isolation? Are you concerned about the impact to your health, or...
Letting the breath lead you

Letting the breath lead you

Letting the breath lead you. End the year peacefully & be inspired for the new year. 2020 is drawing to a close, for most of us it’s been a time of uncertainty, challenge and adaption. To close off the year; āgamā is conducting a series of classes between...
Group class dates during the festive season.

Group class dates during the festive season.

Studio group classes: Closing the year with a Restorative class with Meg on Tuesday 22nd 6:30-7:30pm.Āgamā group classes recommence Monday 11th January 2021. Zoom group classes: Final 2020 classes Wed 16th 6:30-7:30pm & Sun 20th 9:30-10:30am.Āgamā zoom...
Chanting the Yoga Sutra-s

Chanting the Yoga Sutra-s

Chanting the Yoga Sutra-s.Learn or revise Chapter 1 with Fiona Hardie.11-12am AEDT 25 October, 1, 8, 15 November. Patanjali’s Yoga Sutras set out the philosophy of yoga. Over 4 chapters, there are 196 sutras or aphorisms  – each around 3 to 20 words – that...
Yoga for Recovery

Yoga for Recovery

Leanne Gillies will be conducting a series of workshops starting THIS Monday 7th Sept; using Patanjali’s Yoga Sutra-s to explore through Svādhyāya (self study) ways to bring about positive change.  Each week we’ll discuss a sutra, diving into the meaning...