Yoga and the Mind

Yoga and the Mind

CANCELLED – Yoga and the Mind,UNTIL COVID IN VICTORIA SETTLES DOWN, THIS CLASS WILL NOT RUN. We are often asked whether we can run workshops for those who want to find out more about Yoga – without signing up for the two-year teacher training course! Where...
Yoga and the Mind

More about Yoga

Yoga and the Mind, Sunday 19 April 5.00 – 6.30pm. We are often asked whether we can run workshops for those who want to find out more about yoga – without signing up for the two-year teacher training course! Where better to start than with the mind. Those of you who...
Mindfulness Meditation with Kate  Oliver.

Mindfulness Meditation with Kate  Oliver.

POSTPONED – 4 week program. Kate Oliver is a writer, singer, and qualified meditation teacher. She has trained with Florence Meleo-Meyer, Saki Santorelli, and Judson Brewer from the Centre for Mindfulness, University of Massachusetts, as part of their MBSR...
Meditative Yoga – 5 class series

Meditative Yoga – 5 class series

Expressions of Interest. Wednesday 7:30pm – 8:30pm. 21 February – 21 March. The 5 week series offers meditative practices to encourage students to experience their own inner space. Preparation is through gentle asana to establish a good seated foundation, selected...
Meditative Yoga – 5 class series

5 Class series – Meditative Yoga

Wednesday 7:30pm – 8:30pm. 25th October – 22nd November. The 5 week series offers meditative practices to encourage students to experience their own inner space. Preparation is through gentle asana to establish a good seated foundation, selected prānāyāma...