30 Jan, 2018 | Meditation
Expressions of Interest. Wednesday 7:30pm – 8:30pm. 21 February – 21 March. The 5 week series offers meditative practices to encourage students to experience their own inner space. Preparation is through gentle asana to establish a good seated foundation, selected...
23 Sep, 2017 | Asana, Meditation
Wednesday 7:30pm – 8:30pm. 25th October – 22nd November. The 5 week series offers meditative practices to encourage students to experience their own inner space. Preparation is through gentle asana to establish a good seated foundation, selected prānāyāma...
16 Jun, 2017 | Meditation
NEW: Meditative practice using Vedic Chant. An introductory Series. Mondays 6:30-7:30pm. 24, 31 July. 7, 14 August Expressions of interest are sought An introductory Series: July 24, 31 and August 7, 14 taught by Fiona Hardie. *This will become an ongoing class if...
30 Mar, 2017 | Meditation
NEW: Meditative practice using Vedic Chant. An introductory Series. Mondays 6:30-7:30pm. 24, 31 July. 7, 14 August Expressions of interest are sought An introductory Series: July 24, 31 and August 7, 14 taught by Fiona Hardie. *This will become an ongoing class if...
30 Mar, 2017 | Meditation
Expressions of interest are invited for the next series Monday 6:30 – 7:30pm. Late May 2017. Taught in a 5 week series when there is enough interest. Classes will include relaxation into a guided meditation. Identifying the meditation technique that is right for you...
