Mothers and Babies

Mothers and Babies

Expressions of interest are invited. Wednesday’s 10:45 – 11:45 8th November – 6th December 2017. We are pleased to have another series of Mothers and Babies classes at AYC. Nicole Seckinger, the teacher, has been taking these classes for over a...
Postnatal, Mothers and Babies Yoga

Postnatal, Mothers and Babies Yoga

Postnatal, Mothers and Babies Yoga. Tuesdays 10.30 – 11.30am 14 March – 11 April 2017 Expressions of interest are sought for these 5 consecutive weekly classes Change is inevitable and constant. After the birth, you will witness dramatic changes in your baby,...
Pre Natal Yoga

Pre Natal Yoga

Expressions of interest are invited. A 4 week course coming soon, dates to be finalised. Our “Yoga for Pregnancy” classes are a holistic preparation and support for pregnancy and birth. Group classes will commence once the numbers are available; but in the...

Yoga for Mums and Babies

10.45 am Wednesdays This group class emphasis is on mums regaining their strength, restoring new energy and time to connect with their bodies in a peaceful and supportive environment. Also focuses on the babies to have a fun time with their mums with gentle massage,...