Pranayama – May 2019

Tuesday 6:30 - 7:30pm. Starts 7th May. What is pranayama? A simplified explanation of prānāyāma is conscious regulation of our breath using patterns and techniques. Learning some prānāyāma techniques will allow you to regain equilibrium. The classes are designed to be...

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Beginner 8 week series

Wednesday 6:30-7:30pm 1st May – 19th June 2019. This is a foundational course for those who have never done yoga before or are returning to yoga after a long break. - An 8-week overview of the basics of yoga practice, either for absolute beginners or those wanting to...

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Easter City Retreat

9:30 -10:45am Good Friday 19th, Saturday 20th, Sunday 21st & Easter Monday 22nd April. This year Agama is combining the autumn intensive with our bi-annual city retreat. Classes are focused on exploring varying breath techniques within asana and meditation....

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Post Grad – May 2019

Expression of Interest Term 2: Pranayama, Breath and the Elements. Saturday 4th May 1.30pm – 5.00pm (3hrs): Long term course planning (VK3) for asana and pranayama. Sunday 5th [whole day] 9am – 5pm (6hrs): Creative exploration of pranayama working with vayu-s and...

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