Beginner 8 week series

Wednesday 6:30-7:30pm 1st May – 19th June 2019. This is a foundational course for those who have never done yoga before or are returning to yoga after a long break. - An 8-week overview of the basics of yoga practice, either for absolute beginners or those wanting to...

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Easter City Retreat

9:30 -10:45am Good Friday 19th, Saturday 20th, Sunday 21st & Easter Monday 22nd April. This year Agama is combining the autumn intensive with our bi-annual city retreat. Classes are focused on exploring varying breath techniques within asana and meditation....

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PRANAYAMA – 4 Class Series

6:30 - 7:30pm Wednesday.13, 20, 27 March, 3 April . What is pranayama? A simplified explanation is conscious regulation of our breath using patterns and techniques. Patanjali-s Yoga Sutra 11.49 explains “pranayama practice is to cut these disturbed patterns by...

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