Restorative Yoga.
Tuesday 6:30pm – 7:45pm.

Restorative Yoga gives you the space to let go of tension with a quiet and slow practice. It cultivates a sense of gentle surrender and a natural meditative stillness within the mind; fostering the potential for deep and profound relaxation throughout the body, heart and mind.
Suitable for all ages and levels with an emphasis on re-energizing the system without creating ‘stress’ while promoting flexibility and strength where needed.

DOWNLOAD LEAFLET

Class Pass 1hr 15mins Casual $22; x5cl $ 90 x 10 cl $175
Enquiries: E: Agama Info and Bookings or M: 0439 358 021