A 5 day early-morning practice 6:30 – 7:30am
Monday 18 September to Friday 22 September.
This year’s Spring Intensive will be built around the 5 vayus – prana, apana, vyana, udana and samana. Our daily morning practice will work towards ensuring these energy flows or ‘winds’ move within us without obstruction, helping to bring balance to our systems and opening us up to moving freely, breathing deeply and being mindful in our daily lives.
Making a commitment to a 5-day practice is particularly rewarding, and will allow you to explore all five vayus; but we also welcome students who aren’t able to attend every day. All levels of experience are welcome.
Cost: Spring Intensive Pass (5 classes): $80 for those who register and pay by Saturday 10 September
Individual classes: $20
Regular 5 class pass: $90
Bookings are essential: Minimum 5 students required to start the program.
Contact: E: Agama Info and Bookings or M: 0439 358 021