Friday 20th Nov. 11:30 – 6:00pm.
Post Graduate Studies presented by Caroline Stuart
Caroline Stuart is a Massage Therapist, Anatomy Lecturer and Yoga Therapist
“Structural & Functional Musculoskeletal Anatomy of the Spinal Column”
This Workshop uses a complementary approach where understandings in both yoga and anatomy come together.
Caroline will look at the spine in motion in selected asana-s from each of the major groupings- forward bends, backbends, laterals twists and inversions; to better understand how to work with the structure & the muscles to promote both strength & flexibility.
This Workshop is suitable for both yoga teacher trainees and graduates who have a strong interest in the anatomy of asana.
11.30 – 6.00pm (with two breaks)
Investment: Standard $100. Concession $90
Bookings are essential.
Contact: E: Barbara Brian M: 0439 358 021