A Journey from the Gross to the Subtle.

A Journey from the Gross to the Subtle.

6 week program – 6:30-8pm, Thursdays, 28 April-2 June. Expressions of Interest: We invite you to experience a journey that will start in the body going through a specific Intermediate/ Advanced vinyasa supported by Breath. Progressively, allowing the Breath to...
Easter Retreat

Easter Retreat

Easter Retreat 9:30-10:30am with Barbara Brian. Good Friday 15th – Easter Monday 18th April Enjoy an Easter Retreat in Middle Park with Barbara Brian. All experience levels welcome Cost: Class pass or $25 for casual attendance; payment is preferred by bank...
Autumn Intensive

Autumn Intensive

Autumn Intensive with Jess Wozniak. Tuesday 5th to Friday 8th April, at 6:30-7:30am. Seasonal yoga intensives are designed to align our body, breath and mind with natural cycles that take place in the world around us. The goal is develop a sense of connectedness to...
Back to Basics

Back to Basics

6:30-7:30pm starting Wed 5th May Expressions of Interest. This is a foundational course for those who are new to yoga or are returning to yoga after a long break. An 8-week overview of the basics of yoga practice, either for absolute beginners or those wanting to...