Yoga for Adolescents 12-17 years.
Wednesdays at 6.30–7.30 pm, 4 May – 15 June.
become familiar with key postures
learn the connection of breath with movement
experience yoga as a powerful tool to improve flexibility, strength and energy in the body
experience how to calm the mind and balance moods
Classes will be run by Larissa and Imad, who are yoga teacher trainees undergoing a 2year Yoga Teacher Training Course at Agama Yoga Centre.
This 6 week course for adolescents will be under the supervision of the Trainer, Barbara Brian.
Fees: Free – (Community class)
Bookings: To reserve a spot please text 0422 900435. Walk-ins welcome depending on space on the night