PRANAYAMA – 4 Class Series

6:30 - 7:30pm Wednesday.13, 20, 27 March, 3 April . What is pranayama? A simplified explanation is conscious regulation of our breath using patterns and techniques. Patanjali-s Yoga Sutra 11.49 explains “pranayama practice is to cut these disturbed patterns by...

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New Weekly Class on Tuesday’s

Weekly at 6:30 - 7:30pm Tuesdays. Body, Breath, Mind. In our daily lives the opportunity to consciously act rather than re-act can ease our suffering. Yoga provides a pathway to explore the relationship of ‘how/why we act or re-act’, to the patterns of our breath and...

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2019 Vedic Chant

Bookings now open: 4-week classes on Sunday's 11:45 - 1PM in February, May, July and September 2019. Once again we will be running four series of chanting classes through the year. Fiona Hardie, one of our teachers, is a qualified chant teacher from the KYM in...

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