Post Grad: “The Practice of Yoga Inspired by the Elements”
Workshop1: Saturday March 30 & Sunday March 31. Asana, Body and the Elements: Creative exploration and Course Planning – earth, water, fire, air and space. Would you like to understand and experience different ways to incorporate the elements and their qualities...
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AYC CLOSED during GP
AGAMA WILL BE CLOSED for the Melbourne GP on 14-17 MARCH 2019 due to restricted access, traffic and parking restrictions.
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PRANAYAMA – 4 Class Series
6:30 - 7:30pm Wednesday.13, 20, 27 March, 3 April . What is pranayama? A simplified explanation is conscious regulation of our breath using patterns and techniques. Patanjali-s Yoga Sutra 11.49 explains “pranayama practice is to cut these disturbed patterns by...
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New Weekly Class on Tuesday’s
Weekly at 6:30 - 7:30pm Tuesdays. Body, Breath, Mind. In our daily lives the opportunity to consciously act rather than re-act can ease our suffering. Yoga provides a pathway to explore the relationship of ‘how/why we act or re-act’, to the patterns of our breath and...
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Caring for your back – Changing habits
10:30 - 11:30 Wed 13, 20 & 27 March How can we nourish our back? How can we change patterns? How can we get in touch with deeper levels of our central structure, our back? Using the different tools of yoga: Asana to work with the body, Pranayama to create awareness...
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2019 Vedic Chant
Bookings now open: 4-week classes on Sunday's 11:45 - 1PM in February, May, July and September 2019. Once again we will be running four series of chanting classes through the year. Fiona Hardie, one of our teachers, is a qualified chant teacher from the KYM in...
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