Welcome

Spring is a-springing, bringing with it reminders of what came before (shorter days, cooler temperatures, cold winds) and tempting us with what is to come. And how does that make you feel? The promise and then the actual witnessing of new growth is usually quite life-affirming. Dead-looking branches sprout new growth, birds return and we are ushered outside. The inertia of winter gives way to the movement and creativity of Spring and the ‘sitting down, inside’ we have all perhaps been doing in winter becomes an urge to ‘walk about, outside’.

There’s a name for this ‘urge’ in yoga…

By Fiona Hardie

On the last Sunday in July, I joined a group of Agama and visiting NZ teachers, as well as regular Sunday morning class students for some continuing education on Yoga Sutra study…

"A hair past a freckle!” This cheeky answer reminds us that some people just don’t care! How we experience time is almost as individual as the colour of our eyes, or the shape of our feet, or how many freckles we have on our hands!