What to expect at AYC
Our centre has been established to provide a space of calm and relaxation in the heart of Melbourne.
We welcome beginner yogis attending their first class as well as experienced practioners looking for a deeper, more traditional practice.
Let’s share a cup of tea
When you come up the stairs to Āgamā Yoga Centre, you’ll be welcomed by a warming cup of herbal tea.
We sit together for a few minutes prior to class - this provides a great opportunity to let your teacher know of any injuries you may have or to have a general chat where we can get to know each other.
Take your shoes off on the landing and place them on the shelving provided. Please take any valuables into the room with you.
What to bring
Āgamā Yoga Centre provides everything you need - just bring yourself!
We provide yoga mats, bolsters and blankets for your use during class. Many of our students like to bring their own mat so feel free to do the same if you prefer.
AYC regular runs beginner classes for those who are brand new to yoga.
We reccommend joining one of these series to begin with however you are welcome to join any open class.
Please arrive early to fill out a new student form and let your teacher know that you are new to yoga so teaching style can be adapted to ensure you get the most out of your first class.