Resources
Free online yoga practices and other resources put together by our network of teachers.
Asana, pranayama, meditation and Vedic chant recordings.
Online practices
An earthing yoga practice to help you ground down and connect by Dani Pritchard
Slow down and enjoy some guided meditation with Jill Harris
A gentle yoga practice to prepare for breathwork (pranayama) with Tanya Neate
A short yoga practice followed by a cooling breath technique called Sitali with Jess Wozniak
Vedic chanting
Āgamā Yoga Centre offers regular vedic chanting classes with Fiona Hardie.
Listen to these healing chants and absorb the vibrations while you meditate.