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Easter yoga intensive


Easter yoga intensive

Two classes offered daily, 8-9am + 9.30-10.30am
Friday 18 April - Monday 21 April 2025

Classes are focused on exploring various breath techniques within asana and meditation. Preparation is through gentle asana to establish a long smooth breath, selected prānāyāma techniques to calm, clear and guide the mind into a reflective state.

These meditative practices will be layered with many inner tools to assist in sustaining focus long enough to experience a personal space to ‘be’ open and clear.

Themes throughout the intensive include abundance, maturity, change, preservation & re-connection.

Two sessions are offered – 8-9am & 9.30 -10.30am. These can be taken separately or combined. More details will be given upon application.

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23 February

Post-graduate workshop: Personalising yoga practice

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29 April

Personalised yoga group practice series